These days it seems like everyone is living a stressful life. We may struggle with financial problems, health issues, or family concerns. We know that chronic stress can lead to health problems in the future. But there are things we can do to help us deal with stress in our lives.
Please join us at the Civic Center Library on Monday, September 24 at 6:00 p.m. when Gail Evo, Director of Integrated Medicine with the Beaumont Health System will join us to discuss this topic. She will give us tips for reducing stress. She will also discuss holistic approaches to better health including acupuncture, meditation and yoga.
This program will be held in the Conference Room outside of the library. To register for this program, call 586.574.4564.